Unleashing Potential: Three Reasons Why Coaching Works

Growth and development

In a dynamic environment, individuals, teams, and leaders face challenges and transitions that can leave them feeling overwhelmed and uncertain in how to move ahead. This is where coaching steps in as a powerful tool, to assist individuals and teams during times of change, enabling them to overcome obstacles and navigate transitions effectively. In this […]

Theatre of the Board

Performance in the Board room is crucial to ensuring high quality and safe patient care.

Let’s get creative

Creativity is defined as the ability to transcend traditional ideas of thinking or acting, and to create new and original ideas, methods or objects.

The strength of Partnership 

We have been running a Partnership Working Programme with a Local Authority and an NHS Foundation Trust in the South West to develop their collaborative approach to designing and delivering services to their local population.

Not all heroes wear capes

During the initial peak of the pandemic, many people serving on the frontline of the health system were considered superheroes. The media saw them facing adversity every day.


The world has been in turmoil since the start of the Covid-19 pandemic in 2020 and as a society, we have all had to adapt quickly in order to keep our businesses and lives going. At Insightful Exchange we specialise in working with people to help them identify and achieve their goals. As you can […]

A Year in Review – 2021

What a year! We have been flat out since the beginning of 2021 and wanted to take a moment to look back and reflect on what has been a somewhat challenging time, but not without its highlights. Read more in our latest #coachingblog

The Gift of 45 minutes

Did you know that just 45 minutes out of your day to learn, reflect and reset could have huge benefits to your teams’ well-being. Find out more in our latest #coachingblog