Time for Reflection

We always encourage others to take time to reflect, we thought we would share our reflections on the year that we have had so far.

A Year in Review – 2021

What a year! We have been flat out since the beginning of 2021 and wanted to take a moment to look back and reflect on what has been a somewhat challenging time, but not without its highlights. Read more in our latest #coachingblog

The Gift of 45 minutes

Did you know that just 45 minutes out of your day to learn, reflect and reset could have huge benefits to your teams’ well-being. Find out more in our latest #coachingblog

A Balancing Act

It seems like a long time since we were able to get face to face with our colleagues, clients and friends, in our first face-to-face programme we learned about the new challenger we’ll be facing post-covid.

Restoration and Renewal

Making time for a renewal or restoration programme could improve your own performance at work as well as your teams’. Find out more in our latest blog

Xpress Coaching

How valuable could 45 minutes with a coach really be? We take a look at how our Xpress coaching sessions have benefitted some of those frontline clinicians during the pandemic

The importance of reconnecting with your team

For the first time in 18 months, we were able to get together with our associates. Our latest #coachingblog looks at the importance of reconnecting after the pandemic. Check out our latest post on LinkedIn.