Unleashing Potential: Three Reasons Why Coaching Works

Growth and development

In a dynamic environment, individuals, teams, and leaders face challenges and transitions that can leave them feeling overwhelmed and uncertain in how to move ahead. This is where coaching steps in as a powerful tool, to assist individuals and teams during times of change, enabling them to overcome obstacles and navigate transitions effectively. In this […]

It’s good to talk

How are you really?

Whether you are a manager, a peer or a direct report, there are going to be situations at work that cause to you become stressed. It could be an incident, a difficult interaction, a stressful meeting, or a challenging relationship. The simple act of talking to somebody – a qualified coach or a counsellor or […]

Time for Reflection

We always encourage others to take time to reflect, we thought we would share our reflections on the year that we have had so far.

Let’s get creative

Creativity is defined as the ability to transcend traditional ideas of thinking or acting, and to create new and original ideas, methods or objects.

The strength of Partnership 

We have been running a Partnership Working Programme with a Local Authority and an NHS Foundation Trust in the South West to develop their collaborative approach to designing and delivering services to their local population.

Not all heroes wear capes

During the initial peak of the pandemic, many people serving on the frontline of the health system were considered superheroes. The media saw them facing adversity every day.

Reconnecting

The world has been in turmoil since the start of the Covid-19 pandemic in 2020 and as a society, we have all had to adapt quickly in order to keep our businesses and lives going. At Insightful Exchange we specialise in working with people to help them identify and achieve their goals. As you can […]