It’s good to talk

How are you really?

Whether you are a manager, a peer or a direct report, there are going to be situations at work that cause to you become stressed. It could be an incident, a difficult interaction, a stressful meeting, or a challenging relationship. The simple act of talking to somebody – a qualified coach or a counsellor or […]

Theatre of the Board

Performance in the Board room is crucial to ensuring high quality and safe patient care.

Let’s get creative

Creativity is defined as the ability to transcend traditional ideas of thinking or acting, and to create new and original ideas, methods or objects.

The strength of Partnership 

We have been running a Partnership Working Programme with a Local Authority and an NHS Foundation Trust in the South West to develop their collaborative approach to designing and delivering services to their local population.

Not all heroes wear capes

During the initial peak of the pandemic, many people serving on the frontline of the health system were considered superheroes. The media saw them facing adversity every day.


The world has been in turmoil since the start of the Covid-19 pandemic in 2020 and as a society, we have all had to adapt quickly in order to keep our businesses and lives going. At Insightful Exchange we specialise in working with people to help them identify and achieve their goals. As you can […]

International Women’s Day

IWD 2022

We believe that in order to become good coaches it’s valuable to reflect on our own experiences and, with today being International Women’s Day, our MD Paul Beal has been reflecting on the women who have strongly influenced and inspired him in his life. A Personal Reflection On this day, I’m reflecting on the women […]