Change and volatility within an organisation and from the external environment exert pressure on teams. Research shows that when a team possesses a diverse set of strengths, it is consistently more agile, able to adapt and achieves higher quality outcomes. Let’s look at how teams with a diverse set of strengths function differently, how to […]
Whether you are a manager, a peer or a direct report, there are going to be situations at work that cause to you become stressed. It could be an incident, a difficult interaction, a stressful meeting, or a challenging relationship. The simple act of talking to somebody – a qualified coach or a counsellor or […]
Creativity is defined as the ability to transcend traditional ideas of thinking or acting, and to create new and original ideas, methods or objects.
We have been running a Partnership Working Programme with a Local Authority and an NHS Foundation Trust in the South West to develop their collaborative approach to designing and delivering services to their local population.
During the initial peak of the pandemic, many people serving on the frontline of the health system were considered superheroes. The media saw them facing adversity every day.
We take a look at Xpress Coaching from the coach’s perspective
The world has been in turmoil since the start of the Covid-19 pandemic in 2020 and as a society, we have all had to adapt quickly in order to keep our businesses and lives going. At Insightful Exchange we specialise in working with people to help them identify and achieve their goals. As you can […]
You may have noticed that we have been a little quiet on social media and our blog recently. Well, this is why…
What a year! We have been flat out since the beginning of 2021 and wanted to take a moment to look back and reflect on what has been a somewhat challenging time, but not without its highlights. Read more in our latest #coachingblog
Did you know that just 45 minutes out of your day to learn, reflect and reset could have huge benefits to your teams’ well-being. Find out more in our latest #coachingblog